Fitness guru One Whey Bar Mint Chocolate

The tasty bar consists of full -fledged protein with high biological value and contains essential amino acids (EAA) as well as branched amino acids (BCAA), which is needed for you to recover effectively after your training session. No matter how you exercise and what goals you work for, it is important to continuously add protein to prevent muscle breakdown.

Research shows that a varied intake of protein sources increases the biological value and also the absorption of protein. The bar, which is gluten -free and low lactose and covered with a thin layer of dark chocolate (58% cocoa content), contains whey protein isolate, milk protein and egg albumin. The whey protein has high bioavailability and is broken down faster than other protein forms, which increases protein synthesis. Whey is also lipolytic and contributes to fat burning. The milk protein has a strong muscular effect that prevents the catabolic processes that occur during, for example, exercise and sleep. The protein breaks down significantly slower than whey protein and gives a stable feeling. Egg albumin, in turn, is a protein source that often occurs in mixed protein. The substance corresponds to the protein in egg white and has a slow pickup frequency. In combination with other protein at the bar, you get a varied and balanced protein profile.

Each bar consists of 17 grams of protein and is the perfect snack for those who exercise and want to increase your recovery, muscle building and energy.